Mike Smith 2:12 row
453m
Meters
2:12.2
Time
2:25.9
Pace
25
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 108 |
December 21, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.2 | 453m | 2:25.9 | 113 | 687 | 27 | 108 |
| 2:12.2 | 454m | 2:25.5 | 113 | 690 | 27 | 108 |
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Workout Graph
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