Mike Smith 10:02 row
2,020m
Meters
10:02.7
Time
2:29.1
Pace
110
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 108 |
December 21, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,020m | 2:29.1 | 105 | 662 | 19 | 104 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 94 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 109 |
| 10:02.7 | 9m | 2:30.0 | 104 | 656 | 109 |
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