Mike Smith 10000m BikeErg
10,000m
Meters
23:24.3
Time
2:20.4
Pace
290
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 76 |
| Power/kg | 1.47 |
| Drag Factor | 58 |
December 21, 2021 08:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:24.3 | 10,000m | 2:20.4 | 126 | 734 | 76 | 125 |
| 5:30.0 | 2,000m | 2:45.0 | 78 | 568 | 65 | 111 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 75 | 119 |
| 4:34.4 | 6,000m | 2:17.2 | 136 | 766 | 79 | 123 |
| 4:24.8 | 8,000m | 2:12.4 | 151 | 818 | 81 | 132 |
| 4:07.7 | 10,000m | 2:03.8 | 184 | 934 | 87 | 142 |