Mike Smith 10:02 BikeErg
4,190m
Meters
10:02.8
Time
2:23.8
Pace
118
Calories
95
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 66 |
| Revolution Count | 668 |
| Power/kg | 1.38 |
| Drag Factor | 86 |
December 26, 2021 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.8 | 4,190m | 2:23.8 | 118 | 704 | 66 | 95 |
| 5:00.0 | 1,926m | 2:35.7 | 93 | 618 | 63 | 87 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 70 | 100 |
| 10:02.8 | 15m | 3:06.6 | 54 | 485 | 44 | 98 |
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