Mike Smith 7:09 BikeErg
2,252m
Meters
7:09.6
Time
3:10.7
Pace
56
Calories
102
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 46 |
| Revolution Count | 329 |
| Power/kg | 0.58 |
| Drag Factor | 108 |
December 29, 2021 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:09.6 | 2,252m | 3:10.7 | 50 | 473 | 46 | 102 |
| 5:00.0 | 1,556m | 3:12.8 | 49 | 468 | 46 | 102 |
| 7:09.6 | 697m | 3:05.9 | 54 | 487 | 47 | 102 |
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Workout Graph
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