Mike Smith 20:01 BikeErg
8,647m
Meters
20:01.8
Time
2:18.9
Pace
249
Calories
95
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 64 |
| Revolution Count | 1294 |
| Power/kg | 1.52 |
| Drag Factor | 100 |
December 29, 2021 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.8 | 8,647m | 2:18.9 | 130 | 748 | 64 | 95 |
| 5:00.0 | 1,929m | 2:35.5 | 93 | 620 | 58 | 80 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 64 | 92 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 68 | 99 |
| 20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 69 | 102 |
| 20:01.8 | 13m | 2:18.4 | 132 | 753 | 67 | 102 |
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Workout Graph
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