Mike Smith 7:18 BikeErg
2,370m
Meters
7:18.7
Time
3:05.1
Pace
59
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 53 |
| Revolution Count | 387 |
| Power/kg | 0.64 |
| Drag Factor | 76 |
December 31, 2021 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:18.7 | 2,370m | 3:05.1 | 55 | 489 | 53 | 103 |
| 5:00.0 | 1,677m | 2:58.8 | 61 | 510 | 55 | 109 |
| 7:18.7 | 694m | 3:19.8 | 44 | 450 | 49 | 98 |
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Workout Graph
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