Mike Smith 40000m BikeErg
40,000m
Meters
1:24:32.3
Time
2:06.8
Pace
1256
Calories
127
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
RPM | 73 |
Revolution Count | 6250 |
Power/kg | 2.01 |
Drag Factor | 88 |
December 31, 2021 08:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:24:32.3 | 40,000m | 2:06.8 | 172 | 890 | 73 | 127 |
17:47.8 | 8,000m | 2:13.4 | 147 | 806 | 71 | 109 |
16:53.8 | 16,000m | 2:06.7 | 172 | 891 | 75 | 118 |
16:50.3 | 24,000m | 2:06.2 | 174 | 898 | 75 | 127 |
16:44.3 | 32,000m | 2:05.5 | 177 | 908 | 73 | 131 |
16:16.0 | 40,000m | 2:02.0 | 193 | 963 | 75 | 153 |
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Workout Graph
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first ride at 40000, time to beat next go.