Mike Smith 11:10 BikeErg
5,030m
Meters
11:10.3
Time
2:13.2
Pace
149
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 69 |
| Revolution Count | 779 |
| Power/kg | 1.73 |
| Drag Factor | 91 |
January 02, 2022 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.3 | 5,030m | 2:13.2 | 148 | 809 | 69 | 129 |
| 5:00.0 | 2,166m | 2:18.5 | 132 | 753 | 67 | 128 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 72 | 131 |
| 11:10.3 | 543m | 2:09.4 | 161 | 855 | 73 | 129 |
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