Mike Smith 30:02 BikeErg
15,076m
Meters
30:02.0
Time
1:59.5
Pace
501
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 77 |
| Revolution Count | 2332 |
| Power/kg | 2.39 |
| Drag Factor | 91 |
January 02, 2022 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.0 | 15,076m | 1:59.5 | 205 | 1005 | 77 | 139 |
| 12:00.0 | 5,975m | 2:00.5 | 200 | 988 | 77 | 131 |
| 24:00.0 | 6,020m | 1:59.6 | 205 | 1004 | 78 | 139 |
| 30:02.0 | 3,081m | 1:57.4 | 216 | 1042 | 79 | 147 |
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Workout Graph
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