Mike Smith 1:16 SkiErg
143m
Meters
1:16.6
Time
4:27.8
Pace
7
Calories
90
Heart Rate
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 30 |
Stroke Count | 37 |
Drag Factor | 84 |
January 03, 2022 08:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16.6 | 143m | 4:27.8 | 18 | 362 | 30 | 90 |
1:16.6 | 143m | 4:27.8 | 18 | 362 | 30 | 90 |
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