Mike Smith 10:02 SkiErg
1,763m
Meters
10:02.4
Time
2:50.8
Pace
90
Calories
93
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 34 |
| Stroke Count | 348 |
| Drag Factor | 82 |
January 03, 2022 07:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 1,763m | 2:50.8 | 70 | 541 | 34 | 93 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 33 | 86 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 36 | 98 |
| 10:02.4 | 7m | 2:51.4 | 69 | 539 | 25 | 97 |
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Sitting on bench