Mike Smith 7:14 BikeErg
2,198m
Meters
7:14.9
Time
3:17.8
Pace
54
Calories
94
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 58 |
| Revolution Count | 419 |
| Power/kg | 0.53 |
| Drag Factor | 53 |
January 02, 2022 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:14.9 | 2,198m | 3:17.8 | 45 | 455 | 58 | 94 |
| 5:00.0 | 1,486m | 3:21.8 | 43 | 446 | 57 | 91 |
| 7:14.9 | 713m | 3:09.2 | 52 | 477 | 61 | 98 |
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Workout Graph
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