Mike Smith 1:45 row
213m
Meters
1:45.5
Time
4:07.6
Pace
11
Calories
108
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 104 |
January 05, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.5 | 213m | 4:07.6 | 23 | 379 | 20 | 108 |
| 1:45.5 | 213m | 4:07.6 | 23 | 379 | 20 | 108 |
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Workout Graph
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