Mike Smith 200m BikeErg
200m
Meters
0:18.5
Time
1:32.5
Pace
9
Calories
103
Heart Rate
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| RPM | 94 |
| Revolution Count | 28 |
| Power/kg | 5.16 |
| Drag Factor | 111 |
January 06, 2022 08:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 94 | 103 |
| 0:09.9 | 100m | 1:39.0 | 361 | 1541 | 85 | 91 |
| 0:08.6 | 200m | 1:26.0 | 550 | 2193 | 105 | 116 |
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