Mike Smith 1:00:01 BikeErg
27,409m
Meters
1:00:01.8
Time
2:11.4
Pace
832
Calories
112
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 71 |
| Revolution Count | 4290 |
| Power/kg | 1.8 |
| Drag Factor | 88 |
January 10, 2022 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 27,409m | 2:11.4 | 154 | 830 | 71 | 112 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 62 | 85 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 68 | 94 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 75 | 112 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 70 | 102 |
| 25:00.0 | 2,405m | 2:04.7 | 180 | 920 | 75 | 117 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 70 | 109 |
| 35:00.0 | 2,417m | 2:04.1 | 183 | 929 | 75 | 121 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 70 | 115 |
| 45:00.0 | 2,410m | 2:04.4 | 181 | 924 | 75 | 124 |
| 50:00.0 | 2,248m | 2:13.4 | 147 | 806 | 70 | 117 |
| 55:00.0 | 2,412m | 2:04.3 | 182 | 926 | 75 | 126 |
| 1:00:00.0 | 2,247m | 2:13.5 | 147 | 806 | 70 | 118 |
| 1:00:01.8 | 5m | 6:00.0 | 8 | 325 | 81 | 118 |
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Workout Graph
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