Mike Smith 5:02 SkiErg
637m
Meters
5:02.7
Time
3:57.5
Pace
32
Calories
92
Heart Rate
Average Watts | 26 |
---|---|
Calories Per Hour | 389 |
Stroke Rate | 31 |
Stroke Count | 159 |
Drag Factor | 58 |
January 12, 2022 08:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:02.7 | 637m | 3:57.5 | 26 | 389 | 31 | 92 |
5:00.0 | 633m | 3:56.9 | 26 | 390 | 32 | 92 |
5:02.7 | 5m | 4:30.0 | 18 | 361 | 22 | 92 |
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Workout Graph
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