Mike Smith 11:45 BikeErg
5,009m
Meters
11:45.4
Time
2:20.8
Pace
145
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 62 |
| Revolution Count | 732 |
| Power/kg | 1.46 |
| Drag Factor | 108 |
January 12, 2022 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:45.4 | 5,009m | 2:20.8 | 125 | 731 | 62 | 107 |
| 5:00.0 | 1,913m | 2:36.8 | 91 | 612 | 56 | 96 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 67 | 113 |
| 11:45.4 | 815m | 2:09.3 | 162 | 856 | 68 | 113 |
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Workout Graph
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