Mike Smith 24:01 BikeErg
10,013m
Meters
24:01.3
Time
2:23.9
Pace
280
Calories
88
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 61 |
| Revolution Count | 1484 |
| Power/kg | 1.37 |
| Drag Factor | 104 |
January 12, 2022 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:01.3 | 10,013m | 2:23.9 | 117 | 703 | 61 | 88 |
| 5:00.0 | 1,861m | 2:41.2 | 84 | 587 | 55 | 67 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 61 | 86 |
| 15:00.0 | 2,112m | 2:22.0 | 122 | 720 | 63 | 88 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 64 | 97 |
| 24:01.3 | 1,822m | 2:12.4 | 151 | 818 | 67 | 102 |
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Workout Graph
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