Mike Smith 23:25 BikeErg
10,013m
Meters
23:25.2
Time
2:20.3
Pace
284
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 70 |
| Revolution Count | 1662 |
| Power/kg | 1.48 |
| Drag Factor | 76 |
January 13, 2022 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:25.2 | 10,013m | 2:20.3 | 127 | 735 | 70 | 117 |
| 5:00.0 | 2,065m | 2:25.2 | 114 | 692 | 68 | 118 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 71 | 119 |
| 15:00.0 | 2,156m | 2:19.1 | 130 | 747 | 72 | 117 |
| 20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 72 | 117 |
| 23:25.2 | 1,482m | 2:18.4 | 132 | 753 | 72 | 114 |
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Workout Graph
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