Mike Smith 10000m BikeErg
10,000m
Meters
23:44.9
Time
2:22.4
Pace
282
Calories
102
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 68 |
| Revolution Count | 1623 |
| Power/kg | 1.41 |
| Drag Factor | 79 |
January 16, 2022 08:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:44.9 | 10,000m | 2:22.4 | 121 | 716 | 68 | 102 |
| 4:59.0 | 2,000m | 2:29.5 | 105 | 660 | 65 | 103 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 69 | 104 |
| 4:41.1 | 6,000m | 2:20.5 | 126 | 733 | 69 | 104 |
| 4:41.5 | 8,000m | 2:20.7 | 126 | 731 | 69 | 102 |
| 4:41.3 | 10,000m | 2:20.6 | 126 | 732 | 70 | 100 |
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Workout Graph
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