Mike Smith 4:04 BikeErg
1,122m
Meters
4:04.5
Time
3:37.9
Pace
28
Calories
79
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| RPM | 52 |
| Revolution Count | 209 |
| Power/kg | 0.4 |
| Drag Factor | 51 |
January 16, 2022 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,122m | 3:37.9 | 34 | 416 | 52 | 79 |
| 4:04.5 | 1,123m | 3:37.7 | 34 | 416 | 52 | 79 |
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Workout Graph
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