Mike Smith 1:14:37 BikeErg
30,028m
Meters
1:14:37.2
Time
2:29.1
Pace
816
Calories
96
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 65 |
| Revolution Count | 4907 |
| Power/kg | 1.24 |
| Drag Factor | 77 |
January 22, 2022 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:37.2 | 30,028m | 2:29.1 | 106 | 663 | 65 | 96 |
| 5:00.0 | 1,935m | 2:35.0 | 94 | 623 | 63 | 88 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 66 | 91 |
| 15:00.0 | 2,024m | 2:28.2 | 107 | 669 | 66 | 94 |
| 20:00.0 | 2,037m | 2:27.2 | 110 | 677 | 67 | 92 |
| 25:00.0 | 2,046m | 2:26.6 | 111 | 682 | 67 | 94 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 67 | 98 |
| 35:00.0 | 2,023m | 2:28.2 | 107 | 669 | 66 | 96 |
| 40:00.0 | 2,026m | 2:28.0 | 108 | 671 | 66 | 98 |
| 45:00.0 | 2,037m | 2:27.2 | 110 | 677 | 66 | 98 |
| 50:00.0 | 2,019m | 2:28.5 | 107 | 667 | 66 | 100 |
| 55:00.0 | 2,009m | 2:29.3 | 105 | 661 | 66 | 99 |
| 1:00:00.0 | 2,001m | 2:29.9 | 104 | 657 | 65 | 101 |
| 1:05:00.0 | 1,996m | 2:30.3 | 103 | 654 | 65 | 99 |
| 1:10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 65 | 100 |
| 1:14:37.2 | 1,825m | 2:31.8 | 100 | 643 | 65 | 98 |
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Workout Graph
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