Mike Smith 10000m BikeErg
10,000m
Meters
24:27.3
Time
2:26.7
Pace
275
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 67 |
| Revolution Count | 1641 |
| Power/kg | 1.3 |
| Drag Factor | 76 |
January 23, 2022 09:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:27.3 | 10,000m | 2:26.7 | 111 | 681 | 67 | 117 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 66 | 118 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 67 | 117 |
| 4:53.5 | 6,000m | 2:26.7 | 111 | 681 | 67 | 117 |
| 4:51.3 | 8,000m | 2:25.6 | 113 | 689 | 68 | 117 |
| 4:48.5 | 10,000m | 2:24.2 | 117 | 701 | 68 | 118 |
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Workout Graph
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