Mike Smith 10000m BikeErg
10,000m
Meters
22:20.7
Time
2:14.0
Pace
297
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 73 |
| Revolution Count | 1640 |
| Power/kg | 1.69 |
| Drag Factor | 77 |
January 23, 2022 08:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:20.7 | 10,000m | 2:14.0 | 145 | 799 | 73 | 131 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 67 | 115 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 73 | 125 |
| 4:23.7 | 6,000m | 2:11.8 | 153 | 825 | 75 | 129 |
| 4:19.5 | 8,000m | 2:09.7 | 160 | 851 | 76 | 132 |
| 4:14.6 | 10,000m | 2:07.3 | 170 | 883 | 78 | 155 |
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Workout Graph
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