Mike Smith 23:40 BikeErg
10,011m
Meters
23:40.8
Time
2:21.9
Pace
283
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 69 |
| Revolution Count | 1644 |
| Power/kg | 1.42 |
| Drag Factor | 76 |
January 24, 2022 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:40.8 | 10,011m | 2:21.9 | 122 | 721 | 69 | 125 |
| 5:00.0 | 2,013m | 2:29.0 | 106 | 663 | 66 | 119 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 70 | 124 |
| 15:00.0 | 2,147m | 2:19.7 | 128 | 741 | 71 | 128 |
| 20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 70 | 129 |
| 23:40.8 | 1,575m | 2:20.1 | 127 | 737 | 70 | 129 |
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Workout Graph
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