Mike Smith 10000m BikeErg
10,000m
Meters
21:36.1
Time
2:09.6
Pace
308
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 75 |
| Revolution Count | 1640 |
| Power/kg | 1.88 |
| Drag Factor | 77 |
January 24, 2022 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:36.1 | 10,000m | 2:09.6 | 161 | 853 | 75 | 121 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 68 | 96 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 72 | 107 |
| 4:21.8 | 6,000m | 2:10.9 | 156 | 837 | 75 | 119 |
| 4:03.9 | 8,000m | 2:01.9 | 193 | 964 | 81 | 135 |
| 3:47.8 | 10,000m | 1:53.9 | 237 | 1115 | 86 | 152 |
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Workout Graph
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