Mike Smith 10000m BikeErg
10,000m
Meters
23:28.1
Time
2:20.8
Pace
285
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 70 |
| Revolution Count | 1649 |
| Power/kg | 1.46 |
| Drag Factor | 76 |
January 25, 2022 08:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:28.1 | 10,000m | 2:20.8 | 125 | 731 | 70 | 117 |
| 5:04.3 | 2,000m | 2:32.1 | 99 | 641 | 65 | 107 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 70 | 116 |
| 4:22.4 | 6,000m | 2:11.2 | 155 | 833 | 75 | 127 |
| 4:42.6 | 8,000m | 2:21.3 | 124 | 726 | 70 | 119 |
| 4:35.7 | 10,000m | 2:17.8 | 134 | 759 | 72 | 118 |
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Workout Graph
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