Mike Smith 2000m row
2,000m
Meters
9:33.3
Time
2:23.3
Pace
111
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 110 |
January 25, 2022 08:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 21 | 139 |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 22 | 132 |
| 2:23.8 | 1,000m | 2:23.8 | 118 | 705 | 22 | 138 |
| 2:22.6 | 1,500m | 2:22.6 | 121 | 715 | 22 | 143 |
| 2:20.5 | 2,000m | 2:20.5 | 126 | 734 | 22 | 144 |
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Workout Graph
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