Mike Smith 10:08 row
2,008m
Meters
10:08.2
Time
2:31.4
Pace
108
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 109 |
January 25, 2022 07:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,008m | 2:31.4 | 101 | 646 | 22 | 131 |
| 10:05.6 | 2,000m | 2:31.4 | 101 | 647 | 22 | 132 |
| 10:08.2 | 8m | 2:42.5 | 82 | 580 | 23 | 131 |
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