Mike Smith 10000m BikeErg

10,000m

Meters

24:49.1

Time

2:28.9

Pace

272

Calories

103

Heart Rate

Average Watts106
Calories Per Hour664
RPM61
Revolution Count1530
Power/kg1.24
Drag Factor95

January 28, 2022 08:25:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr RPM
24:49.1 10,000m 2:28.9 106 664 61 103
5:19.1 2,000m 2:39.5 86 596 58 102
4:56.5 4,000m 2:28.2 107 669 62 101
4:51.4 6,000m 2:25.7 113 689 63 104
4:50.3 8,000m 2:25.1 114 693 63 106
4:51.8 10,000m 2:25.9 113 687 63 104

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Workout Graph

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