Mike Smith 10000m BikeErg
10,000m
Meters
24:49.1
Time
2:28.9
Pace
272
Calories
103
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
RPM | 61 |
Revolution Count | 1530 |
Power/kg | 1.24 |
Drag Factor | 95 |
January 28, 2022 08:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:49.1 | 10,000m | 2:28.9 | 106 | 664 | 61 | 103 |
5:19.1 | 2,000m | 2:39.5 | 86 | 596 | 58 | 102 |
4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 62 | 101 |
4:51.4 | 6,000m | 2:25.7 | 113 | 689 | 63 | 104 |
4:50.3 | 8,000m | 2:25.1 | 114 | 693 | 63 | 106 |
4:51.8 | 10,000m | 2:25.9 | 113 | 687 | 63 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down