Mike Smith 6:31 SkiErg
1,006m
Meters
6:31.8
Time
3:14.7
Pace
50
Calories
116
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 34 |
Stroke Count | 222 |
Drag Factor | 88 |
January 28, 2022 07:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:31.8 | 1,006m | 3:14.7 | 47 | 463 | 34 | 116 |
5:00.0 | 763m | 3:16.5 | 46 | 458 | 34 | 115 |
6:31.8 | 244m | 3:08.1 | 53 | 480 | 35 | 117 |
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Sitting on bench