Mike Smith 5:54 SkiErg
1,006m
Meters
5:54.6
Time
2:56.2
Pace
51
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 37 |
| Stroke Count | 221 |
| Drag Factor | 87 |
January 28, 2022 07:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.6 | 1,006m | 2:56.2 | 64 | 520 | 37 | 116 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 37 | 115 |
| 5:54.6 | 160m | 2:50.6 | 70 | 542 | 37 | 117 |
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Sitting on bench