Mike Smith 5:31 SkiErg
1,007m
Meters
5:31.2
Time
2:44.4
Pace
52
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 34 |
| Stroke Count | 186 |
| Drag Factor | 87 |
January 28, 2022 06:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.2 | 1,007m | 2:44.4 | 79 | 570 | 34 | 100 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 34 | 99 |
| 5:31.2 | 101m | 2:34.4 | 95 | 626 | 37 | 101 |
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Sitting on bench