Mike Smith 50000m BikeErg
50,000m
Meters
1:56:41.2
Time
2:20.0
Pace
1438
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 69 |
| Revolution Count | 8092 |
| Power/kg | 1.48 |
| Drag Factor | 80 |
January 29, 2022 08:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:56:41.2 | 50,000m | 2:20.0 | 127 | 738 | 69 | 109 |
| 24:46.5 | 10,000m | 2:28.6 | 107 | 666 | 65 | 98 |
| 23:08.1 | 20,000m | 2:18.8 | 131 | 750 | 70 | 107 |
| 23:01.8 | 30,000m | 2:18.1 | 133 | 756 | 70 | 108 |
| 23:03.8 | 40,000m | 2:18.3 | 132 | 754 | 70 | 114 |
| 22:41.0 | 50,000m | 2:16.1 | 139 | 777 | 71 | 121 |
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Workout Graph
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Easy ride,goal to finish with average pace 2-20 . Average heart rate 110.
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