Mike Smith 20000m BikeErg
20,000m
Meters
43:10.9
Time
2:09.5
Pace
616
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 75 |
| Revolution Count | 3262 |
| Power/kg | 1.88 |
| Drag Factor | 77 |
January 31, 2022 08:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:10.9 | 20,000m | 2:09.5 | 161 | 854 | 75 | 133 |
| 9:27.8 | 4,000m | 2:21.9 | 122 | 721 | 69 | 118 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 75 | 125 |
| 8:31.2 | 12,000m | 2:07.8 | 168 | 877 | 77 | 132 |
| 8:20.6 | 16,000m | 2:05.1 | 179 | 914 | 78 | 139 |
| 8:06.5 | 20,000m | 2:01.6 | 195 | 969 | 81 | 154 |
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Workout Graph
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