Mike Smith 23:25 SkiErg
5,012m
Meters
23:25.6
Time
2:20.2
Pace
286
Calories
138
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 40 |
Stroke Count | 947 |
Drag Factor | 83 |
February 01, 2022 08:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:25.6 | 5,012m | 2:20.2 | 127 | 736 | 40 | 138 |
5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 38 | 119 |
10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 39 | 133 |
15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 41 | 142 |
20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 42 | 148 |
23:25.6 | 763m | 2:14.7 | 143 | 792 | 44 | 150 |
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Workout Graph
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