Mike Smith 10000m BikeErg
10,000m
Meters
22:52.0
Time
2:17.2
Pace
290
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 66 |
| Revolution Count | 1508 |
| Power/kg | 1.59 |
| Drag Factor | 98 |
February 01, 2022 08:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:52.0 | 10,000m | 2:17.2 | 136 | 766 | 66 | 117 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 63 | 116 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 66 | 118 |
| 4:31.3 | 6,000m | 2:15.6 | 140 | 782 | 67 | 118 |
| 4:30.0 | 8,000m | 2:15.0 | 142 | 789 | 67 | 118 |
| 4:28.4 | 10,000m | 2:14.2 | 145 | 798 | 68 | 117 |
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Workout Graph
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