Mike Smith 5:08 SkiErg
656m
Meters
5:08.7
Time
3:55.2
Pace
32
Calories
99
Heart Rate
Average Watts | 27 |
---|---|
Calories Per Hour | 392 |
Stroke Rate | 32 |
Stroke Count | 169 |
Drag Factor | 88 |
February 01, 2022 07:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.7 | 656m | 3:55.2 | 27 | 392 | 32 | 99 |
5:00.0 | 639m | 3:54.7 | 27 | 393 | 33 | 99 |
5:08.7 | 17m | 4:15.8 | 21 | 371 | 14 | 100 |
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Workout Graph
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