Mike Smith 24:29 SkiErg
5,018m
Meters
24:29.3
Time
2:26.4
Pace
278
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 37 |
| Stroke Count | 923 |
| Drag Factor | 84 |
February 01, 2022 07:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.3 | 5,018m | 2:26.4 | 112 | 683 | 37 | 123 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 32 | 103 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 | 111 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 39 | 125 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 40 | 135 |
| 24:29.3 | 983m | 2:16.9 | 136 | 768 | 43 | 145 |
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Workout Graph
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