Mike Smith 10:01 BikeErg
4,019m
Meters
10:01.8
Time
2:29.7
Pace
109
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 63 |
| Revolution Count | 634 |
| Power/kg | 1.21 |
| Drag Factor | 86 |
February 03, 2022 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.8 | 4,019m | 2:29.7 | 104 | 658 | 63 | 111 |
| 5:00.0 | 1,992m | 2:30.6 | 102 | 652 | 63 | 112 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 64 | 111 |
| 10:01.8 | 12m | 2:30.0 | 104 | 656 | 33 | 111 |
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Workout Graph
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