Mike Smith 10000m BikeErg
10,000m
Meters
20:21.4
Time
2:02.1
Pace
325
Calories
136
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 961 |
RPM | 77 |
Revolution Count | 1579 |
Power/kg | 2.24 |
Drag Factor | 86 |
February 03, 2022 08:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:21.4 | 10,000m | 2:02.1 | 192 | 961 | 77 | 136 |
4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 73 | 123 |
4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 75 | 127 |
4:07.1 | 6,000m | 2:03.5 | 186 | 938 | 77 | 134 |
3:53.0 | 8,000m | 1:56.5 | 221 | 1061 | 81 | 145 |
3:48.6 | 10,000m | 1:54.3 | 234 | 1106 | 83 | 153 |
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Workout Graph
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