Mike Smith 10000m BikeErg
10,000m
Meters
22:46.3
Time
2:16.6
Pace
292
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 69 |
| Revolution Count | 1580 |
| Power/kg | 1.6 |
| Drag Factor | 86 |
February 03, 2022 08:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:46.3 | 10,000m | 2:16.6 | 137 | 772 | 69 | 116 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 63 | 114 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 71 | 118 |
| 4:26.2 | 6,000m | 2:13.1 | 148 | 810 | 71 | 116 |
| 4:26.3 | 8,000m | 2:13.1 | 148 | 810 | 71 | 117 |
| 4:24.2 | 10,000m | 2:12.1 | 152 | 822 | 72 | 116 |
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Workout Graph
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