Mike Smith 10:03 row
2,122m
Meters
10:03.8
Time
2:22.2
Pace
119
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 73 |
February 03, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,122m | 2:22.2 | 122 | 718 | 18 | 137 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 133 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 140 |
| 10:03.8 | 13m | 2:26.1 | 112 | 685 | 16 | 140 |
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