Mike Smith 10000m BikeErg
10,000m
Meters
23:11.5
Time
2:19.1
Pace
286
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 65 |
| Revolution Count | 1531 |
| Power/kg | 1.52 |
| Drag Factor | 92 |
February 05, 2022 09:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:11.5 | 10,000m | 2:19.1 | 130 | 747 | 65 | 122 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 63 | 122 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 66 | 124 |
| 4:36.2 | 6,000m | 2:18.1 | 133 | 757 | 66 | 123 |
| 4:31.6 | 8,000m | 2:15.8 | 140 | 780 | 68 | 122 |
| 4:32.1 | 10,000m | 2:16.0 | 139 | 778 | 67 | 120 |
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Workout Graph
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