Mike Smith 10000m BikeErg
10,000m
Meters
21:05.8
Time
2:06.5
Pace
312
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 69 |
| Revolution Count | 1462 |
| Power/kg | 2.02 |
| Drag Factor | 108 |
February 07, 2022 07:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:05.8 | 10,000m | 2:06.5 | 173 | 893 | 69 | 132 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 66 | 123 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 69 | 130 |
| 4:09.7 | 6,000m | 2:04.8 | 180 | 918 | 70 | 137 |
| 4:09.7 | 8,000m | 2:04.8 | 180 | 918 | 70 | 138 |
| 4:08.0 | 10,000m | 2:04.0 | 184 | 931 | 71 | 135 |
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Workout Graph
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