Mike Smith 10:01 BikeErg
4,468m
Meters
10:01.3
Time
2:14.5
Pace
131
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 65 |
| Revolution Count | 660 |
| Power/kg | 1.68 |
| Drag Factor | 105 |
February 07, 2022 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.3 | 4,468m | 2:14.5 | 144 | 794 | 65 | 112 |
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 65 | 114 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 67 | 111 |
| 10:01.3 | 9m | 2:24.4 | 116 | 699 | 46 | 111 |
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