Mike Smith 10000m BikeErg
10,000m
Meters
19:44.5
Time
1:58.4
Pace
336
Calories
135
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
RPM | 75 |
Revolution Count | 1490 |
Power/kg | 2.46 |
Drag Factor | 102 |
February 09, 2022 07:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
19:44.5 | 10,000m | 1:58.4 | 211 | 1024 | 75 | 135 |
4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 72 | 121 |
4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 74 | 130 |
3:58.1 | 6,000m | 1:59.0 | 207 | 1013 | 75 | 134 |
3:54.1 | 8,000m | 1:57.0 | 218 | 1051 | 77 | 138 |
3:45.2 | 10,000m | 1:52.6 | 245 | 1143 | 79 | 152 |
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Workout Graph
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