Mike Smith 10000m BikeErg
10,000m
Meters
21:09.7
Time
2:06.9
Pace
309
Calories
112
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 59 |
| Revolution Count | 1269 |
| Power/kg | 2 |
| Drag Factor | 166 |
February 09, 2022 07:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:09.7 | 10,000m | 2:06.9 | 171 | 888 | 59 | 112 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 59 | 107 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 60 | 111 |
| 4:13.5 | 6,000m | 2:06.7 | 172 | 891 | 60 | 113 |
| 4:12.8 | 8,000m | 2:06.4 | 173 | 896 | 60 | 115 |
| 4:12.8 | 10,000m | 2:06.4 | 173 | 896 | 60 | 115 |
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Workout Graph
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