Mike Smith 10000m BikeErg
10,000m
Meters
21:07.0
Time
2:06.7
Pace
313
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 58 |
| Revolution Count | 1233 |
| Power/kg | 2.01 |
| Drag Factor | 179 |
February 11, 2022 08:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:07.0 | 10,000m | 2:06.7 | 172 | 892 | 58 | 124 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 55 | 116 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 58 | 120 |
| 4:11.6 | 6,000m | 2:05.8 | 176 | 905 | 59 | 127 |
| 4:07.3 | 8,000m | 2:03.6 | 185 | 937 | 60 | 129 |
| 4:04.4 | 10,000m | 2:02.2 | 192 | 960 | 61 | 130 |
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Workout Graph
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